Core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! Seat pad can be locked in place or unlocked for pivoting movement. Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature.Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles. Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion. Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine. Avoids excessive hip flexion unlike traditional abdominal machines.
Product Width: 41.50 (106 cm). Product Height: 62.50 (159 cm).Product Length: 42.75 (109 cm). Machine Weight: 195 lbs (89 kg). The item "Ab Core Abdominal Heavy-duty Plate Loaded Crunch Bench" is in sale since Monday, November 1, 2021. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Other Strength Training". The seller is "nicestuff4less71" and is located in Minneapolis, Minnesota. This item can't be shipped, the buyer must pick up the item.